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Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
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Product Details
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Author(s): David Zinczenko, Matt Goulding
Publisher: Rodale Books
Paperback: 320 pages
Language(s): English
ISBN: 160529943X
Published On: 2008-08-19
Studio: Rodale Books
Product Description
Product Description
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest”and most harmful”foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.

Other features include:
-Restaurant Report Cards on the best chain restaurants for your kids
-Drink This, Not That! for Kids
-The 20 Worst Kids Meals in America
-10 "Healthy" Foods that Aren't
-The 8 Foods You Should Feed Your Kid Every Day

Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge)






About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nations leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live.
MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.
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Customer Reviews
"Must-Have Book for Healthy Eaters!!"
Written By: Smart Mom
This is a great book and a must have if you want to know the truth about what you are feeding your kids! We can't always provide our kids with the finest foods, especially when traveling or in other people homes, so this book provides valuable information to help you make wise decisions for your kids..Pick it up.. you will be glad you did!! It's also a great gift for a new mom too!!
"Great to know"
Written By: F. Darling
This covers a ton of comparisons, and gives you great substitutions. Instead of being frustrated about what to REALLY eat, this gives you reasonable substitutions so that you can eat a much healthier meal and your kids can too. It's amazing how you can get tricked by the titles of food combos and make some really bad choices. Really a must for every parent and or grandparent who are responsible for feeding young (and not so young) children meals while on the go.
"Not Really for kids"
Written By: Mrs. July
This is a decent book, very similar to the first one. Even if you own the first book, this is a good buy because you're getting additional information on foods and restaurants, NOT a repeat of them. However, I was disappointed by it being called "For Kids," because my own 10-year-old will NOT eat most of the restaurant suggestions. I would like to see something that's TRULY kid-friendly (for the finicky eater!). Drop the "for kids" label, and it would be worthy of more stars.
"my grandkids ask "is this on the eat this side?""
Written By: santy clause
I bought both books-one for adults and one for kids. Now, my 10 and 7 yr old grandsons ask if what they're eating is on the "eat this" side before they order. Such a simple idea, layed out in a colorful format. I'm very happy with both books and have recommended them to all my friends and family members.
"Must have for all MOMS seeking healthier lifestyle for their kids"
Written By: DEBBIE
Great illustrations, easy concepts to understand.Great every day trade offs for everyday foods. (Including restaurant foods we all eat to fast food and fancier places) This is something that anyone can reap the rewards from reading. If you thought you knew it all, you may read this and think again.
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